By Jean-Pierre Krasensky
L’Autore, nella prima parte di quest’opera, ci dà tutti i consigli according to meditare correttamente. Nella seconda, invece, ci rivela differenti tecniche facili da mettere in pratica grazie alle numerose illustrazioni che le accompagnano. Il lettore potrà in questo modo avvicinarsi con facilità ai segreti della meditazione taoista Ch’an.
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