100 Unique Recipes Made from Real Food by Sabka Simova

By Sabka Simova

The quarter the place I come from is the Rhodopi mountain, situated within the southern a part of Bulgaria, at the Balkan peninsula. in response to the legends this gorgeous mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this can be the realm with the healthiest humans in Bulgaria and in line with the facts it's the sector with the bottom occurrence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. the following humans for hundreds of years reside in a fit manner and nature has generously blessed them with many resources.

First, end result of the many pine forests, the air is negatively ionized which has many advantageous results at the physique. furthermore, Rhodopean nutrition continues to be in its essence actual. It has lengthy been stated that the Rhodopes has the main centenarians actively taking care not just for themselves yet usually for his or her grandchildren and great-grandchildren.

I be mindful my grand and great-grandparents residing over 100 years. during this publication i would like to percentage with you many of the recipes I inherited from them with a view to introduce an easy approach of cooking to interleave your vitamin with tasty dishes ready with plenty of love and confident strength that may maintain you fit and satisfied as my ancestors from the mountains.

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